The Benefits of a Face Mask for Your Skin
If you want to keep your skin in optimum condition, the benefits of a Face Mask cannot be underestimated.A mask is a great pick-me-up for tired or dull skin by…
Aromatherapy Blog – Health & Wellness articles by Wendy Mackay IAAMA
If you want to keep your skin in optimum condition, the benefits of a Face Mask cannot be underestimated.A mask is a great pick-me-up for tired or dull skin by…
Creating an essential oil blend is one of my favourite activities – both fun and creative. It is, for me, the most enjoyable part of aromatherapy. Whether that is dreaming…
Whether you work from home, or commute to your office, it is a space you will spend a lot of time in. So enhancing your work experience by using essential…
Can you use Essential Oils for Children? This is a common question. Especially as essential oils have become a very popular option for many families. After all, so many of…
Parents everywhere fear the dreaded Head Lice and Essential Oils are often recommended to treat them. But can you really use Essential Oils to treat Head Lice? Are they safe?…
I have written before about the benefits (and pleasures!) of using essential oils in the bath. What you put in the bath can enhance this. Even better if you know…
As most you know we love a bit of DIY here at Essence of Wellbeing and I see many people lately making DIY Hand Sanitiser. Blending your own products with…
How are you sleeping these days? Have you considered using Essential Oils for Sleep? Our modern fast-paced world has long had an impact on our ability to get a good…
At this time of year with exam season looming, many students (and their parents!) are looking for ways to get through this stressful time or surviving exams. Whether you are…
Can you use essential oils in cooking?OrWhy you shouldn’t use essential oils in cooking.When people ask me if they can use essential oils in cooking. My reply is – Why…
What does an aromatherapist do? And why should you see one? In my early days as an aromatherapist, I made a healing aromatherapy blend for someone I worked with. (Like…
Pregnancy is a time when many women become concerned about the use of essential oils. This is not surprising. When you are pregnant, you are no longer just responsible for…