Can You Use Essential Oils in Cooking?

Can You Use Essential Oils in Cooking?

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  When people ask me if they can use essential oils in cooking, my reply is – Why do you want to?     The response I get to that question is often a blank look!  Most of those who ask have...


Pregnancy and Essential Oils

Pregnancy and Essential Oils

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  Pregnancy is a time when many women become concerned about the use of essential oils. This is not surprising.  When you are pregnant, you are no longer just responsible for your own health...


What is Therapeutic Grade?

What is Therapeutic Grade?

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  What is all the fuss about Therapeutic Grade Essential Oils?   “Are your essential oils Therapeutic Grade?”   This is one of the most common questions I am asked. It is a ques...


How Long Can You Keep Essential Oils

How Long Can You Keep Essential Oils

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  One of the questions I am so often asked is  -   How long can you keep essential oils for?   How long do they last?   This often comes just after the statement -   I ha...


An Aromatherapy Tip For Organising Your Essential Oils

An Aromatherapy Tip For Organising Your Essential Oils

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Following on from my recent Blog Post about Caring for your Essential Oils, I have been asked about this common problem that arises with storing essential oils. Some of the best ways to store e...


Should I Dilute My Essential Oils?

Should I Dilute My Essential Oils?

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  The issue of diluting essential oils is the source of much confusion. I meet many people who think you always need to dilute essential oils for every use no matter what, as well as others wh...


What to Look for When Buying Essential Oils

What to Look for When Buying Essential Oils

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Essential oils are immensely popular but it can be hard to know what to look for when you are buying them to ensure you are getting pure, quality, therapeutic essential oils. This can ...


What is Aromatherapy?

What is Aromatherapy?

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    The word "Aromatherapy" appears in so many places and on so many products that it is not surprising that many people are very confused about what it really means. Unfortunately there is n...


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