Essential Oils for Sleep
How are you sleeping these days? Have you considered using Essential Oils for Sleep? Our modern fast-paced world has long had an impact on our ability to get a good…
Aromatherapy Blog – articles on Essential Oils by Wendy Mackay IAAMA
How are you sleeping these days? Have you considered using Essential Oils for Sleep? Our modern fast-paced world has long had an impact on our ability to get a good…
If you spend any time on the internet (and don’t we all!), you will no doubt have seen all sorts of Essential oils recommendations. How to use essential oils. Or…
You may have seen references to using “Carrier Oils” with essential oils. But what are Carrier Oils?Carrier oils are cold-pressed, vegetable oils. They are commonly used for massage or for…
The scents of the Christmas season evoke some of the most powerful memories, whether it is the fresh green scent of a Christmas Tree or spices in traditional Christmas cake…
As much as I recommend to only have essential oils that you will actually use (and in sizes that you will use in a reasonable space of time), I know…
At this time of year with exam season looming, many students (and their parents!) are looking for ways to get through this stressful time or surviving exams. Whether you are…
Can you use essential oils in cooking?OrWhy you shouldn’t use essential oils in cooking.When people ask me if they can use essential oils in cooking. My reply is – Why…
Pregnancy is a time when many women become concerned about the use of essential oils. This is not surprising. When you are pregnant, you are no longer just responsible for…
What is all the fuss about Therapeutic Grade Essential Oils? “Are your essential oils Therapeutic Grade?” is one of the most common questions I am asked. It is a question…
You may have heard of or seen people talking about the Blotter Test which is supposed to be able to tell you if your essential oil has been adulterated in…
How long can you keep essential oils? How long do they last? These are common questions I am often asked. And they often come just after the statement -I have…
Using Essential Oils in the Bath is possibly one of the most enjoyable ways to capture the benefits of aromatherapy. But do you know how to use Essential Oils in…